Learn more about Move Fyt
Did you know that fidgeting in your chair can help you to burn calories? Compared to sitting still, fidgeting when sat at your deskĀ can increase your bodies energy expenditure by up to 50%.
With the Fyt sensor we can tell when you’ve been sat in the same position for too long and can give you a nudge to move around a bit or do a desk exercise
You’ll score points by moving around in your chair and by doing exercises,