by fytdemo | Jan 31, 2023 | Benefits & Guides
Learn more about Break Fyt Standing burns twice as many calories as sitting, and will make you less prone to aches and pains. By taking lots of standup breaks during the day and always opting for the “harder way” such as taking the stairs rather than the lift or...
by fytdemo | Jan 31, 2023 | Benefits & Guides
Learn more about Move Fyt Did you know that fidgeting in your chair can help you to burn calories? Compared to sitting still, fidgeting when sat at your desk can increase your bodies energy expenditure by up to 50%. With the Fyt sensor we can tell when you’ve...
by fytdemo | Jan 31, 2023 | Benefits & Guides
Learn more about Posture Fyt When you practice proper posture, you keep your bones and joints in alignment. This decreases the abnormal wearing of joint surfaces, reduces stress on the ligaments holding the spinal joints together and allows your muscles to work more...
