Learn more about Break Fyt

Standing burns twice as many calories as sitting, and will make you less prone to aches and pains. By taking lots of standup breaks during the day and always opting for the “harder way” such as taking the stairs rather than the lift or standing while you to a phone call you’ll improve your health. 

Break Fyt helps to nudge you into taking regular breaks away from your desk.

With the Fyt sensor we can tell when it’s been a long time since you have had a break away from your desk and we can remind you to get up and move around.

You’ll score points by taking regular breaks (about once per hour) for the right length of time (about 10 mins)